Energy Around Us
We use the concept of energy to help us describe how and why things behave the way they do. We talk about solar energy, nuclear energy, electrical energy, chemical energy, etc. If you apply a force to an object, you may change its energy. That energy must be used to do work, or accelerate, an object. Energy is called a scalar; there is no direction to energy (as opposed to vectors). We also speak of kinetic energy, potential energy, and energy in springs. Energy is not something you can hold or touch. It is just another means of helping us to understand the world around us. Scientists measure energy in units called joules.Active Energy vs. Stored Energy

Season of Springs
The study of springs is a whole section of physics. A spring that just sits there doesn't do much. When you push on it, you exert a force and change the arrangement of the coils. That change in the arrangment stores energy in the spring. It now contains energy and can expand and do work on other things. Anything that is elastic (can change its arrangement and then restore itself), such as a rubber band, can store energy in the same way.
Gases Storing Energy
Gases? What can they do? Gases are great because they can compress and expand. They act as if they were elastic. If the pressure increases and compresses gas molecules, the amount of stored energy increases. It's similar to a spring, but slightly different. Eventually that energy in the compressed gas can be let out to do something (work).In your car, there are shock absorbers. Some shocks have compressed gas in the cylinders rather than springs. The energy in those cylinders keeps your car from bouncing too much in potholes. Think about wind. Wind is caused because of pressure differences in the atmosphere. When the wind blows it can do anything - turn windmills, help birds fly, make tornadoes, and do all types of work.
Motion
Inertia
- Inertia is the tendency of a stationary object to remain at rest, or the tendency of a moving object to continue at the same speed.
- The heavier the object the greater is the inertia.
Examples of Inertia
- When a car brakes suddenly, the driver and passengers tend to keep going in the same direction and at the same speed as before braking. Seat belts are therefore needed to stop them going through the windscreen.
- It is more difficult to push-start a stationary truck than it is to push a small sedan.
- It is more difficult to stop a moving truck than it is to stop a small sedan.